Healthy Monday: Count on Your Community

 

Many community centers, schools, offices, universities and places of worship offer free or low-cost classes, intramural sports and gym memberships. These resources are an excellent way to meet people, try something new and fit fun activity into your routine.
 
Search your local newspaper, newsletters, bulletin boards and parks guides this week for a fun event that you can add to your schedule. Try a new activity and you may discover a great way to get moving!

You can find lots of classes and activities offered by Decatur Active Living here.

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